Five Fortunes Discourse is our Principal Advisor-led Prime Care advisory service on the Five Fortunes concept of wellbeing, as described in the book Five Fortunes, published by H.D. De Silva in 2009. While many view happiness as bliss, it is actually one of five states of bliss of the human condition. Discover the bliss of health, happiness, freedom, tranquillity and elation — and how to achieve them. When you know how, you will soon be experiencing moments of bliss and fulfilment. Each Five Fortunes Discourse session is delivered as a 45 minute face-to-face consultation at the Wellness Centre Port Stephens. Available on Fridays

Health Check-in is our Pharmacist-led, Prime Care advisory service on Health, Medicines and Healthy Lifestyle, for elevated Physical Vitality. While many view health as merely the absence of sickness, we believe that being healthy means functioning at your best in your environment. To achieve this level of elevated physical vitality, we focus on health, medicines and lifestyle. Through our advice, ideas and solutions, we help you gain, maintain and elevate your physical vitality, optimise your medicines, and manage your lifestyle — including diet, weight and pain. Each Health Check-in is delivered as a 45 minute face-to-face consultation at the Wellness Centre Port Stephens. We recommend a Health Check-in consultation at least every 6 months. Available on Fridays.

Health Check-in is our Pharmacist-led, Prime Care advisory service on Health, Medicines and Healthy Lifestyle, for elevated Physical Vitality. While many view health as merely the absence of sickness, we believe that being healthy means functioning at your best in your environment. To achieve this level of elevated physical vitality, we focus on health, medicines and lifestyle. Through our advice, ideas and solutions, we help you gain, maintain and elevate your physical vitality, optimise your medicines, and manage your lifestyle — including diet, weight and pain. Each Health Check-in is delivered as a 45 minute face-to-face consultation at the Wellness Centre Port Stephens. We recommend a Health Check-in consultation at least every 6 months. Available on Fridays.

Visionary Leadership is our Principal Advisor-led, Prime Care advisory service on Awakening and Skillful Action, for elevated Peak Performance. ​​There are leaders, and then there are visionary leaders. People may obey the former, but they follow the latter. Visionary leaders elevate and sustain performance. Our Visionary Leadership advisory service consists of two pillars: Awakening and Skillful Action. Together, they help leaders imagine and achieve peak performance. Through our advice, ideas, and solutions, we help you gain, maintain, and elevate Peak Performance in your organisation by helping you become the kind of leader others choose to follow. Each Visionary Leadership session is delivered as a 45 minute face-to-face consultation at the Wellness Centre Port Stephens. We recommend a Visionary Leadership consultation as often as you need it. Available on Fridays.

Virtual Health Check-in is our Pharmacist-led, Prime Care advisory service on Health, Medicines and Healthy Lifestyle, for elevated Physical Vitality - especially for anyone in regional, rural and remote Australia. While many view health as merely the absence of sickness, we believe that being healthy means functioning at your best in your environment. To achieve this level of elevated physical vitality, we focus on health, medicines and lifestyle. Through our advice, ideas and solutions, we help you gain, maintain and elevate your physical vitality, optimise your medicines, and manage your lifestyle — including diet, weight and pain. Each Virtual Health Check-in is 45 minutes in duration and takes place via Proton Meet, our secure video call service. We recommend a Virtual Health Check-in consultation at least every 6 months. Available on Fridays

Mind-Bliss Training is our Principal Advisor-led, Prime Care advisory service on Awareness and Insight, for elevated Cognitive Clarity. As with physical health, mental wellness helps you function at your best in your environment — and the mind needs clarity to function at its best. To achieve this level of elevated cognitive clarity (Mind & Bliss Wellbeing), we focus on awareness and insight. Through our advice, ideas and solutions, we help you gain, maintain and elevate your cognitive clarity, and we also offer practical strategies to manage stress and anxiety. Each Mind-Bliss Training session is delivered as a 45 minute face-to-face consultation at the Wellness Centre Port Stephens. We recommend a Mind-Bliss Training consultation as often as you need it. Available on Fridays.

Touring Health Check-in is our Pharmacist-led, Prime Care advisory service on Health, Medicines and Healthy Lifestyle, for elevated Physical Vitality when visiting the Hunter Valley, Newcastle or Port Stephens While many view health as merely the absence of sickness, we believe that being healthy means functioning at your best in your environment. To achieve this level of elevated physical vitality, we focus on health, medicines and lifestyle. Through our advice, ideas and solutions, we help you gain, maintain and elevate your physical vitality, optimise your medicines, and manage your lifestyle — including diet, weight and pain. Each Health Check-in is delivered as a 45 minute face-to-face consultation at the Wellness Centre Port Stephens. We recommend a Health Check-in consultation at least every 6 months. Available on Fridays.

HSC Master Class is our virtual, Science-teacher-led Prime Care advisory service, guiding students toward mastering the science skills needed for success in HSC Physics and Chemistry examinations. Physics and Chemistry are two important science subjects that provide a grounding in scientific thinking and understanding. The knowledge and skills gained from these subjects can lead to successful careers in science-based fields, as well as leadership opportunities. Each Master Class is 45 minutes in duration and takes place via Proton Meet, our secure video call service. We recommend an HSC Master Class consultation at least every two weeks prior to the HSC Chemistry or Physics examination. Available on Fridays.

Visionary Leadership is our Principal Advisor-led, Prime Care advisory service on Awakening and Skillful Action, for elevated Peak Performance. ​​There are leaders, and then there are visionary leaders. People may obey the former, but they follow the latter. Visionary leaders elevate and sustain performance. Our Visionary Leadership advisory service consists of two pillars: Awakening and Skillful Action. Together, they help leaders imagine and achieve peak performance. Through our advice, ideas, and solutions, we help you gain, maintain, and elevate Peak Performance in your organisation by helping you become the kind of leader others choose to follow. Each Visionary Leadership session is delivered as a 45 minute face-to-face consultation at the Wellness Centre Port Stephens. We recommend a Visionary Leadership consultation as often as you need it. Available on Fridays.

This is our Prime Care follow up consultation to keep you on track towards Health, Wellbeing or Empowerment. Each follow up consultation is 45 minutes in duration and takes place via Proton Meet, our secure video call service. Available on Fridays.

Mind-Bliss Training is our Principal Advisor-led, Prime Care advisory service on Awareness and Insight, for elevated Cognitive Clarity. As with physical health, mental wellness helps you function at your best in your environment — and the mind needs clarity to function at its best. To achieve this level of elevated cognitive clarity (Mind & Bliss Wellbeing), we focus on awareness and insight. Through our advice, ideas and solutions, we help you gain, maintain and elevate your cognitive clarity, and we also offer practical strategies to manage stress and anxiety. Each Mind-Bliss Training session is delivered as a 45 minute face-to-face consultation at the Wellness Centre Port Stephens. We recommend a Mind-Bliss Training consultation as often as you need it. Available on Fridays.

Elegant Enterprise is our Principal Advisor-led, Prime Care advisory service on re-imagining your small business enterprise through elegance, for elevated enterprise profitability. While many view a business through the lenses of economy and function, the lens of imaginative elegance can also enhance an enterprise for greater profitability and customer satisfaction. Your first Elegant Enterprise session is delivered as a 45 minute face-to-face consultation at the Wellness Centre Port Stephens. We recommend an Elegant Enterprise consultation as often as you need it. Subsequent sessions can also be via secure video call or site visit. Available on Fridays.