Life Bliss Advisory | Mind-Bliss Training

Mind-Bliss Training

Mind-Bliss Training is our Prime Care advisory service on

mind and bliss for better mental wellness and wellbeing.

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To ensure a dedicated focus and Prime Care for each client, consults are intentionally capped at 5 per day.

Life Bliss

A d v i s o r y

Mind-Bliss Training Consult

By Appointment Only

Mind-Bliss Training is our pharmacist-led Prime Care advisory service, guiding you toward mental wellness and wellbeing.

As with physical health, mental wellness helps you to function at your best in your environment. Through our advice, ideas, and solutions, we help you gain, maintain, and elevate your mental wellness. We also address non-urgent concerns related to your mental wellness, including medicines, diet, sleep, weight, stress, anxiety, and pain.

Delivered as a 45–50 minute face-to-face consultation at The Wellness Centre Port Stephens, this service embodies our Prime Care principle: an unwavering commitment to acting in your best interests, prioritising your wellbeing as the paramount consideration.

Please note: We do not medically diagnose, write prescriptions, dispense medications or provide emergency care.

For Any Person seeking Mental Wellness and Wellbeing.

Mind-Bliss Training Consult
45 min
220 Australian dollars
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IMPORTANT NOTICE

Emergencies: Call Triple Zero (000) immediately. Do not wait for our response.

Urgent (non-emergency): Contact your treating physician, a local GP, or Healthdirect: 1800 022 222 (Australia).

Life Bliss Advisory provides health, wellbeing, and empowerment guidance. By engaging with us, you acknowledge our advice is based on information you provide and general principles. Our services, concepts, and products complement, but do not replace, the advice or care provided by other healthcare professionals, legal, financial or any other professionals. We do not medically diagnose, write, prescriptions, dispense medications, or provide binding legal/financial counsel. We do not provide emergency care, We are not responsible for delays in seeking emergency medical attention resulting from reliance on our services.

Consult Inclusions

Mind-Bliss Training Consult

Mind-Bliss Training is our pharmacist-led Prime Care advisory service,

guiding you toward mental wellness and wellbeing.

Advisory Inclusions:

1-on-1 Private Consultation

45–50 minutes of dedicated time

Discussion of your specific mental wellness goals and non-urgent issues

Options for prevention, management, maintenance, or referral to specialists.

Advice for gaining, maintaining, and elevating your mental wellness

Provide trusted health and medicines information.

Loving-Kindness Meditation

(Technique & Guided Practice for Beginners)

Awareness & Insight Meditation

(Technique & Guided Practice for Advanced Practitioners)

AUD $220 (incl. GST)

Experience blissful clarity with our Advice, Ideas and Solutions.

We are private, trusted and Independent.

Life Bliss Principal Advisor

Consultations held at

Wellness Centre Port Stephens

5 Koala Place, Boat Harbour NSW 2316, Australia

You will be warmly greeted by our Life Bliss Principal Advisor

Harsha De Silva B.Pharm (USYD), M.Teach (USYD)

Pharmacist Consultant | Specialist Educator

Harsha is a registered pharmacist (AHPRA) and healthcare practitioner with over 30 years experience. He is also a registered teacher (NESA) and science educator with over 17 years experience.

Harsha has worked as a Pharmacist for the Sutherland and John Hunter Hospitals and several Community Pharmacies in NSW. He has also worked as a Medicines Educator for the National Prescribing Service and several Pharmaceutical/Biotech companies. Harsha holds a degree in pharmacy and a masters in teaching from the University of Sydney. Harsha authored a secular book titled, Five Fortunes: a guide to fulfillment and the universality of human wellbing, following a rigorous inquiry into the wellbeing of the Human condition. The book outlines how to achieve the bliss of health, happiness, freedom, tranquility and elation. Harsha is also a meditation practitioner with a deep knowledge of Vipassana (Insight) and Mettha (Loving-kindness) meditation for mental wellness.

Go for Mental Wellness

Work and Life is increasingly stressful for many.

Anxiety and depression can be debilitating.

So, what can we do?

Disorders of the mind may manifest as disorders in the body.

Increasing Scientific evidence points to the beneficial effects of meditation as medicine in reducing stress, depression and anxiety. Loving-kindness meditation (for beginners) and Awareness & Insight meditation (for advanced practitioners) are two ancient techniques that could help you to gain better mental health.

Guided Meditation Sessions for Better Mental Health

NB: Most robust effects of meditation emerge after ≥ 8 weeks of regular practice.

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Our Philosophy

Vidya~Sofia

Our method combines scientific evidence (Vidya) with practical wisdom (Sophia) to deliver health advice that is both clinically sound and personally actionable.

Vidya is the Sanskrit word for valid knowledge (science). Sophia relates to the Greek word for wisdom. Vidya~Sofia is our skillful practice of integrating valid knowledge (Vidya - science) and practical wisdom (Sophia) for your success. Grounded in scientific evidence and guided by Human insight, Vidya~Sofia is present in all our advice, ideas and solutions. It is at the heart of all we do.