Life Bliss Advisory | Mind-Bliss Training

Mind-Bliss Training

Meditation, Awareness and Insight practice for elevated Cognitive Clarity.

For anyone, including professionals, retirees, employees, team leaders and CEOs

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Life Bliss

A d v i s o r y

Mind-Bliss Training Consultation

Mind-Bliss Training is our Principal Advisor-led, Prime Care advisory service on

Awareness and Insight, for elevated Cognitive Clarity.

As with physical health, mental wellness helps you function at your best in your environment — and the mind needs clarity to function at its best. To achieve this level of elevated cognitive clarity (Mind & Bliss Wellbeing), we focus on awareness and insight.

Through our advice, ideas and solutions, we help you gain, maintain and elevate your cognitive clarity, and we also offer practical strategies to manage stress and anxiety.

Each Mind-Bliss Training session is delivered as a 45 minute face-to-face consultation at the Wellness Centre Port Stephens. We recommend a Mind-Bliss Training consultation as often as you need it.

Available on Fridays

For Anyone, including Professionals, Parents, Students, Employees and Enterprise Leaders

Mind-Bliss Training Consultation
45 min
AUD220
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Life Bliss Advisory provides health, wellbeing, and transcendence guidance. By engaging with us, you acknowledge our advice, ideas and solutions are based on information you provide and general principles. Our services, concepts, and products-complement, but do not replace-the advice or care provided by other qualified professionals and practitioners (healthcare, legal, financial or otherwise). Please note: We do not provide emergency care, medical care, write prescriptions or dispense medications. We are not responsible for delays in seeking emergency medical attention resulting from reliance on our services. Emergencies: Call Triple Zero (000) immediately. Do not wait for our response. Unwell or Sick: Contact your treating physician, a local GP, or Healthdirect: 1800 022 222 (Australia).

Consultation Inclusions

Mind-Bliss Training Consultation

Mind-Bliss Training is our pharmacist-led Prime Care advisory service,

guiding you toward mental clarity and wellbeing.

Advisory Inclusions:

1-on-1 Private consultation with a retreat style experience

Calm, unhurried 45 minutes dedicated entirely to you

Discussion of your specific mental wellness goals

Options for prevention, management, maintenance, or referral to specialists.

Gaining, maintaining, and elevating Cognitive Clarity

Practical strategies to manage stress and anxiety.

Provide trusted health and medicines information.

Sublime Meditations

(Guided Practice for Beginners)

Awareness & Insight Meditations

(Guided Practice for Advanced Practitioners)

AUD $220 (incl. GST)

Experience blissful clarity with our Advice, Ideas and Solutions.

We are private, trusted and Independent.

Welcome

L i f e B l i s s | A d v i s o r y

At the Wellness Centre Port Stephens,

5 Koala Place, Boat Harbour NSW 2316

We are open on Fridays

By Appointment Only

Where you will be warmly greeted by

Harsha De Silva

B.Pharm (USYD), M.Teach (USYD)

Principal Advisor | Pharmacist Educator

Harsha is a registered pharmacist (AHPRA) and healthcare practitioner with over 32 years of experience spanning clinical, educational, and commercial settings. Harsha authored Five Fortunes: A Guide to Fulfillment and the Universality of Human Wellbeing. This secular book - the result of a grounded inquiry into the human condition - maps pathways to the bliss of health, happiness, freedom, tranquility, and elation. An experienced meditation practitioner, Harsha teaches sublime, awareness and insight practices.

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To ensure a dedicated focus and Prime Care™ for each client, consultations are intentionally capped at 5 per day.

Go for Mental Wellness

Work and Life is increasingly stressful for many.

Anxiety and depression can be debilitating.

So, what can we do?

Disorders of the mind may manifest as disorders in the body.

Increasing Scientific evidence points to the beneficial effects of meditation as medicine in reducing stress, depression and anxiety. Sublime meditations (for beginners) and Awareness & Insight meditations (for advanced practitioners) could help you to gain better mental health.